What are the most common eye diseases?

One of the most important in our lives sensory pathways is the view, not only to observe everything around us but also to develop each and every one of the activities of our day. Many eye diseases can be prevented if detected early. I talked about some of the most common diseases.

Natural aging becomes most cases the main cause would explain the formation of very diverse complications and pathologies of this kind. Anyway, if from an early age we take care of our eyes and we subject them to periodic review will ensure good health of them.

Some of these diseases can be treated in reference centers internationally as IMO, whose medical equipment, highly skilled and committed with the most advanced technology, put your hands on the resources we need to regain your visual health.

This group of medical professionals has more than 25 years striving for efficiency to many eye problems that had to be specified in the next lines solution. Facilities great spaciousness and comfort, this center can become an alternative to consider for the health care of your eyes. We recommend, from our blog Health, rely on the expertise of these professionals.

Common eye diseases

Some of the most common eye diseases among the population are as follows:

-The Dry eye syndrome occurs when the conjunctiva and cornea are no longer properly hydrated by the tear fluid. This disease is so prevalent today in our society, that one in five patients visit their eye doctor for these types of conditions.

The main causes of such diseases are usually environmental, either to stay for a long time in front of the computer screen for work or be exposed to the constant stream of air conditioning. The also it is known as keratoconjunctivitis is often associated with rheumatic diseases.

The stinging, itching, redness, foreign body sensation and extreme sensitivity to light are some of the most noticeable symptoms. To treat it, you can use artificial tears or even in the most severe cases, the closure of the lacrimal points.

When the lens of the eye becomes opaque talk about an eye disease called cataracts, which in 90% of cases usually related to age. This type of pathologies manifests from strong glare to the point that in the most advanced stages are those who suffer as if through a glass of milk.

Exposure to radiation, diabetes mellitus or congenital infection in the womb may explain this condition. The most widely used treatment for an effective solution is the operation under local anesthesia, low risk.

-The Macular degeneration is the leading cause of blindness in people over 65 years. Caused by a deterioration of the retina, which affects the area of the retina centered precision vision, macular degeneration symptoms as distorted vision, contrast or deterioration less acute vision. Under certain circumstances, this condition can be detected from a laser treatment, medication or operation. its origin is unknown, but the fact that smoking and high blood pressure are presented as clear risk factors. It is advisable to protect against very bright eyes and go for a healthy diet rich in fruits and vegetables.

Next-characterized by blurred vision, farsightedness symptoms such as sore eyes and head due to excessive exercise developed by the permanent accommodation. Diagnosed by an eye examination, correction is suitable for wearing glasses or contact lenses, solutions that can also apply to another common condition as myopia.

In the cases of myopia, the person usually blinks and squint to look away in order to improve their visual acuity. Characterized by blurred vision of nearby objects, the symptoms of this condition are particularly evident at night. Besides the use of glasses or contact lenses, you can resort to an operation, for example by laser to correct its effects. In this sense, it is advisable to visit the eye doctor regularly so check the general condition of our eyes.

When a defect occurs in the natural curvature of the horny layer of the eye of another talk condition known as astigmatism. In the event that the irregularity in the cornea is considerable, the affected suffer a substantial loss in visual acuity. To correct its effects can make use of cylindrical crystals or glasses with specific lenses.

Do not forget to protect our eye health is advisable to visit your medical specialist at least once a year. Your eyes will thank you.

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Breast cancer, important catch it early

The importance of early detection of diseases such as breast cancer is a fact that we are not aware many times, but could significantly reduce the number of cases. The cells forming bodies divide to replace aging or dead, so they can maintain the integrity and thereby the organ function.

When this process is altered and uncontrolled division produces a tumor or nodule occurs. Sometimes these cells not only grow out of control, but also invade tissues and pass into other areas of the body, it is what we call cancer or malignant tumor. Breast cancer is the malignant tumor tissue growing in the mammary gland.
Early detection of breast cancer

We are always hearing that is very important to detect the problem as long as possible and that the chances of curing breast cancer at an early stage are higher than 98%. The problem is that many do not know the steps to auto explorers, it is important to identify lumps and other symptoms. Therefore, we will see step by step to an effective exploration.

    We stand in front of the mirror with your arms at your sides and carefully observe our breasts looking spots, irritation, discharge of liquids and other abnormal signals therefrom.
    Raise your arms overhead and palms together. Pay attention to whether your breasts have reacted in some strange way. Then we will place your hands on your hips and bow down forward, pressing his hands to put on muscle tension and again observe whether any change is betrayed.
    We lay in bed with a pillow under your left shoulder and your left hand on the neck. With the other hand we feel what the left chest, collarbone and shoulder. We must feel the entire breast, so it is better to follow a patón not leave us anything. We look for any strange consistency under the skin. Once we find finished, we repeat the operation with the right breast. Do not forget the nipples.
    To end the scan, we will touch the armpits also for abnormal signals.
If you find any irregular event, do not panic, perfectly could be nothing. See your doctor as soon as possible to kick you doubt. If our doctor feels that these demonstrations are indications, we will send a mammogram to check. It is the most known technique, because it is the most effective. This is an X-ray that can detect internal injuries when they are still very noticeable.

Remember that breast cancer is found more likely to fight there as soon as possible and not so aggressive treatments are needed. So remember to do your self-exam because it could save you.

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What to do about the burning sensation in the knee?

The burning sensation, numbness or we pierce his knee angular known as paresthesia. The signs may change or even combined during the time when the discomfort occur. The burning of the knee usually associated with a sensory nerve has been damaged, usually by a physical injury.

The real problem is given when the burning of the knee occurs not only in this, if not that similar symptom occur in different areas of the body. This would signal a possible multiple sclerosis. In any case, burning, tingling, pricking, numbness in any area of our body should be supervised by a physician who can rule out serious causes.
Causes of burning knee

Sometimes the source of the discomfort has to do with some activities or positions that we carry out. For example, if the pain occurs after sport we could be facing bursitis, which is inflammation of the bursa. patellofemoral syndrome, which occurs when the patella pushes the side deal knee. Osteoarthritis, wherein the cartilage gradually deteriorates or tendinitis, which affects the tendons that attach to the tibia knee.

Now let's see other reasons why our knee can be resenting and provoking an uncomfortable and painful burning sensation and little or nothing to do with sports. It is true that simply make improper use of our knees we abuse them or even making them travel long walks which are not used or we catch a lot of weight in an improper posture.

Sciatica is a set of signs ranging from pain to irritation and may be the reason for which we burn or knee hurts us.

Osteoarthritis is usually related to wear and tear of aging. There are several types of arthritis, including some common among young people, and can affect the knees.

Diabetes is also a possibility, but the real problem is generated inability to assimilate body sugar.

Hypertension assumes that the affected blood pressure is higher than normal and is difficult to diagnose well. This disease can have a symptom burning knees.

Injuries, flu, varicose veins ... are still much more reasons why a knee can have the burning sensation. The most successful will go to our doctor, who will look for other symptoms that relate the problem to get a diagnosis.

And besides all this it is good to take care of our knee injuries, for it can follow these tips: Exercises to prevent knee injuries

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How to avoid the effects of shellfish allergy

The seafood is one of the foods that produce allergies. Within this category, crustaceans are causing the most problems, so we give some tips on how to avoid the effects of shellfish allergy.

 Being allergic to shellfish involves not also be allergic to fish. The worst of this allergy is that usually occurs in adulthood, which we will have already tasted plenty of these foods and we will have to avoid because it usually lasts a lifetime. Usually, an allergy occurs once we have consumed seafood, although it is not impossible to occur to touch or smell it.

Symptoms of an allergic reaction to seafood not far from those that might occur with any other allergies. They usually appear between five minutes and two hours after eating, but sometimes can spend much more time. The possibility arises hives, swelling, especially in the throat, tongue and face; hives and difficulty breathing.

We must block the reaction as soon as possible so that we avoid an anaphylactic crisis, which is a very severe manifestation, which affects the entire body and can lead to death affected.

Tips to avoid the effects of shellfish allergy

What precautions can we have? We present some of them:

-Checking: The prepared foods may contain traces of some kind of seafood. So we must make sure and check the labels of what we buy.

-oils: When cooking we must be careful not to use the same oil in which fried seafood for other products there. The mistake will lead to allergic to suffer a reaction.

-Handling At home: We must control the handling of seafood at home so if you only perceive their presence can cause us allergy. It is not very common, but can occur.

 -restaurants: It seems obvious, but we have to avoid restaurants specializing in seafood. There will be much easier to have an allergic reaction to the end of the day, we are surrounded. Any element there may be a risk factor.

'Friends and relatives should be fully aware of the type of allergy you have and know where keep or even themselves take a shot of adrenaline.

-Advertencias: Although our doctor knows we should not miss the opportunity to remind that we are allergic to shellfish. And whenever we go to put a vaccine or injection of any kind also we will discuss it.

-Sheet Identification: It is recommended that port demos a sheet that indicates the type of allergy and blood type.

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Risk factor for having a stroke

Before establishing are the main risk factors are, first we have to know is what is really a stroke. It is a cerebrovascular disorder affecting blood vessels responsible for watering the brain. It occurs when one of those vessels that supply blood to the brain bursts or is clogged. Therefore, the brain does not get oxygen flow you need.

 

Several types of stroke depending on the type of bleeding or blood vessel problem. It may seem an inevitable catastrophe, but the stroke can be prevented and, above all, are the result of a series of lifestyle little or no healthy and others outside the person's own circumstances, are risk factors.

Risk factors that can not alter

-Diabetes: Although we can treat it, the simple fact of suffering threatens our brain as it relates to high blood pressure. On the other hand, diabetics usually have high cholesterol, which clogs the vessels and brings us closer to risk.

extreme -Temperatures: Over time has been observed that deaths from stroke occur more frequently during seasons in which it is very cold or very hot.

-age: The danger of having a stroke increases significantly from the sixties.

-Sex: It is usually seen more among men than among women, but the mortality rate is higher with them.

-have Suffered a stroke: If not much we have already had a stroke have high chances of having another does.

-Heredity: If someone in our family circle had this problem, we may have inherited.

 Risk factors that we can improve

Smoking: Recent studies have shown that snuff consumption makes us cannon fodder for the onset of stroke because it damages the cardiovascular system. In addition, if we take oral contraceptives increases the risk.

Blood -Hypertension: This condition puts them at high risk of suffering a stroke the affected, so the strict control of it is essential.

-alcohol: Drinking too much alcohol leads to an increase in blood pressure apart from other diseases that can lead to a stroke.

-Drugs: Intravenous drugs increase the risk of cerebrovascular problems. Cocaine also relates to the disorder and other complications.

high-cholesterol: Although not easy, it is a problem that can be corrected only with looking after a little more. And even more knowing that it can lead to such serious conditions such as strokes or heart attacks.

Now that you know what the risk factors that can lead to a stroke you just have to identify and correct those that endanger your health are.

Source picture 1 Pixabay.

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How to combat tonsilloliths

Do you feel a sore throat by eating food, intermittent cough, or bad breath? In that case, it is possible that the formation of tonsil stones (tonsilloliths) are responsible for this condition. Proper treatment can be useful to eliminate these symptoms.

 Concentration tonsilloliths in the crypts of the palatine tonsils, generated calcium salts or in combination with other mineral salts, affects between 16% and 24% of patients, some figures are increasing in the field of practice clinic.

What are tonsils?

Tonsils are part of the lymphatic system and help fight infection, although some children may constitute a major source of problems. Although it may suffer from tonsillitis at any age, the truth is that is most frequent between 3 and 6 years old. Apart from the latter, as stated in previous lines, tonsils play an important defensive work is not to be overlooked.

In this regard, recent research realizes the benefits they can offer the tonsils in the fight against infections during the first three years of life. Formed in the fetus during pregnancy week 16, tonsils react without delay against a pathogen. First, they create a lot of cells that receive the pathogenic germs and antigens. Such cells also are responsible for decoding each and every one of the characteristics of said specific antibodies. That information will be transmitted to other organs of the lymphatic system.

However, as with other organs of the respiratory tract, tonsils can also be a frequent target of viruses and bacteria. Precisely when food particles and other debris accumulate in the channels or "crypts" of the tonsils, eventually they harden into a calcified mass that will lead to the tonsilloliths mentioned above.

Symptoms and treatment of tonsillitis

One of the first symptoms of tonsillitis (inflammation of the tonsils as a result of infection) is a sore throat, which may be accompanied by fever, chills, and swelling of the lymph nodes of the jaw and neck. They are also common fatigue and loss of appetite and difficulty swallowing (swallowing food). Sometimes there is also present middle ear infection, for having obstructed one of the Eustachian tubes, the pair of tubes connecting the throat to the middle ear mentioned.

Medical professionals are the ones who must determine whether the tonsillitis is caused by a virus or a bacterium. In this sense, from our health blog we want to remember how relevant it is to go for convenient hygiene tonsils, a pending issue for a large percentage of the population.

 In this case, we propose to use a set of tools that will facilitate this work cleaning and ultimately will help us take care of our oral health. We refer to extraction kit tonsilloliths or tonsil LabHub three tools, which we present in this article. Pick Tonsil formed by a copper tongue scraper and 12 ml syringe curved tip, this toolkit will be useful to eliminate tonsillar stones, tonsil stones and bad breath annoying.

 Among other things, it allows the syringe clean all types of accumulated debris in the tonsils. For its part, the tongue scraper will eliminate all Whitish and smelly layer of the tongue. Finally, stick with LED lighting will help you navigate the amygdala in detail so we can remove large tonsillar stones trapped inside.

When you remove these stones and cleanse usually the tongue, sore throats and tonsillitis appearance will be diminished considerably. you must not forget to leave that blank material in the mouth will be the perfect environment for bacteria to feed on. At the end, it will prevent bacteria stop multiplying.
Ignorance of the presence of tonsillar stones among the population causes sore throats and bad breath is more common than usual.

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How light affects our mood

According to various studies, the light has a lot to do with our mood. You think not? Is not it true that spring and summer are livelier and a better mood?

 Our mood affected by light

With respect to sunlight and seasons, there are studies that show the influence of seasonal changes in our psyche. During autumn and winter we lose energy, interest in social life and sleep more.

Those who are most affected and undergo profound changes in mood during these periods may be suffering from seasonal affective disorder (SAD). Symptoms include irritability stand, tiredness, sadness or feelings of emptiness and pessimism, changes in weight, thoughts of death, suicide or disinterest in activities practiced.

The curious thing about this condition is that influences people living surrounded by nature as those living in a big city, especially in the latter because our lifestyle makes us more vulnerable to depression. To maximize the benefits of this light, it may be interesting to change windows in order to gain greater splendor inside our stay.

Another point to note is that, generally, we associate our sadness to everyday dramas of everyday life: a bad day at work, an argument with the couple, a family problem, etc. But we never thought that we may be missing light. Or have we heard someone say that is a bad day because the sun rises? Even sex depends on daylight hours. In summer hormones have an increase in their beaks, which makes us more willing to maintain relationships.

 As for the light of the screens, they are already many ensuring that alters our sleep rhythm. It still seems difficult to understand why, but gradually are opening new lines of research to answer questions such as what kind of light that affects us or how.

As far as researchers agree it is that we must get used to turn off the phones and computers two hours before going to bed. In light of these devices sends the wrong signal to our body that claims it is still not the time to go to bed. But what if I have to work late? Well, we have a solution for this. It is used orange light filters, which absorb part of the blue light producing devices. At bedtime we must try to sleep in total darkness and turning on any light that is red or a warm color.

 The light has never been an issue to worry too much, but it is important to start to realize that directly affects our lives and to take a couple of habits and be aware of what affects us, we care for our vitality and health emotional and mental.

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Keys to care for your elders

His hugs, caresses, gestures support, ability to listen and advise ... Thanks to this unconditional love that our elders have told us for so long we could keep going. Now the time has come that the same care of young people, we pay them as the heroes of our life. So we can count on home support companies.

Rewarding and exhausting can be the task of caring for the elderly within our home, a mission that can get complicated when our loved one has serious difficulty moving or is mired in a neurodegenerative disease.

Official data tell us about that between 30% and 50% of people over 65, who are independent and living alone at home, have suffered a year, at least, a fall at home. The concern of many relatives to the safety and welfare of their elders, leads them to engage themselves from their elders. If you choose to take care of these people in your own home, it is essential to count on the help of others in the family.
Caring for your elders

There are some basic safety precautions to consider as you can be well bonded installing bars in showers and tubs if necessary sit.

You can also have additional cushions on couches and chairs for your elders can sit more comfortably. Another important key is to be ordered to make no mistake in medication, you can always have on hand emergency phone, do not run out remedies and can make the necessary arrangements in advance to go to the hospital. Older people suits them follow a certain routine bathing, meals and walks, not to mention that it will be much easier for the caregiver.

It is important that you respect your sleep because if you're tired is very difficult for you to attend a senior age. Remember that lack of sleep can decrease your ability to concentrate, to be attentive to the needs of the family, remember the important things and how to solve complications.

However, when work and responsibilities beyond us would not be inconsiderable rely on the help that we can provide a group of professionals belonging to companies home help. They will provide the support and attention that your greatest need, while have the peace of mind that will be well taken care of.

From our health blog we recommend you rely on the services of Your greatest friend, whose professionals will provide hospital accompaniment and visiting nurses in Madrid precisabas to meet the needs of your loved ones.

These professionals work with your environment, friends and family in order to be able to take the most appropriate decision at all times. As they say, you must not let fear keep you happy and move on.

They will be responsible for carrying out the monitoring and control of medication, grooming and hygiene tasks essential to prevent the diseases, support mobility and homework help to dress and eat larger.

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Healthy living to feel good inside and out

What is the real secret of happiness? The joy will awaken within you when you include those habits in your daily life aimed at improving your own welfare. The maximum we have to keep in mind is that to look good, we feel good. In Scottex® give us some tips to consider. Beware!!

Healthy living encompasses a number of aspects that we should not overlook in our daily life such as food, health prevention, exercise, work, social activity and relationship with the environment.

 In this sense, beyond the outer beauty that can we provide a layer of makeup, a sumptuous hairstyle or a sophisticated and elegant dress, we have a series of habits that will be useful to feel better about ourselves every time we contemplate the other side of the mirror.

Feeling clean and fresh also makes us feel more secure and confident, combining tricks as usual toilet paper with wet toilet paper makes get that feeling of well-being according to a study by Scottex®

The ideal of happiness seems unattainable, an impossible dream that can never realize how hard I try. However, the absolute joy can be found in every small detail to include in our lives to improve our own wellbeing.
Healthy Habits to feel better

These habits, of which echo from Scottex®, are summarized in the following 7 tips:

-The Rest is one of the fundamental points, since it will help us enhance our ability to concentrate, attention and memory. In Scottex® recommend us to relax before bed by a bath or a massage, if possible. Lack of sleep can lead to cardiovascular problems level, lower pain tolerance and diabetes, being affected your physical health and emotional level.

 -For Desperate each new dawn and avoid that unsightly swelling of the eyes, recommend you keep in your fridge a water container with spray and spray it on your face every morning. Your face will look clean and clear of any trace of fatigue.

Did you know that better hygiene and freshness feeling to dominate our body can make us feel more sure of ourselves? To keep this feeling, which will decline as the day progresses, in Scottex® have developed a study by which the importance of maintaining personal hygiene habits is determined. In these small sessions, which will devote a portion of our time, we will use our conventional dry toilet paper and wet toilet paper.

Are you obsessed with going to run or to do your best in the gym to get a healthy body? It is enough that you spend 15 minutes of your time to walk, because, in addition to live two more years, you will feel more refreshed and strengthen your immune system.

As we mentioned in previous lines, a balanced and healthy diet is vital to feel good inside and out. The latter does not mean you can not give a tribute from time to time, 'you deserve it !! But, always, try to eat varied and better.

 No under any circumstances allow the responsibilities and obligations you win the battle. Links with people around us, either work or family, are very important, but always seeks to maintain relationships as balanced as possible. Do not forget to take a positive attitude to life, it will help overcome the many obstacles that life has imposed.

Remember that happiness is found in small works that you hold in your daily life by improving your physical and emotional health. When there is no grief, pain or sadness, we can envision a better tomorrow, full of light, a light that speaks of hope and joy of living.

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Solutions for hearing loss

Age, exposure to loud sounds, middle ear infection or even administration of certain drugs can be some of the causes that explain sensory disorders such as hearing loss. In the next lines we propose some alternatives to consider for treating such conditions as those that bring us from Audioactive.

 One of every six people over age 50 suffer from hearing loss and needs some help to amplify sounds such as that provided us hearing aids, Sonotones, amplifiers and other hearing aids.

Hearing impairment or hearing loss in the case of children can lead to complications in the development of speech and language when it begins at an early age, which will result in a school performing below the average.

Hearing deficiency transmission can be produced as a result of problems in the outer and middle ear that prevent the fact that the sound can reach the inner ear.

On the other hand, we can highlight a type of sensorineural generated by damage to the nerve fibers in the inner ear hearing loss, so they end up inhibiting the transmission of necessary information to the brain.

 In the case of hearing loss is not perceived treatment available to cure these injuries, because the damage is irreparable neuronal level. In these cases, treatment focuses on improving communication with our partners from the use of hearing aids and cochlear implants.

 hearing solutions to improve your health

In these cases, we have to put ourselves in the hands of specialized professionals in improving our hearing health that can help in this regard to improve our own well-being and develop ourselves in life more comfortably.

In spaces like Audioactive we find that our hearing health aid so badly needed. Its team of professionals with over 10 years experience in the field of audiology, hearing solutions closer as Sonotones, headphones, amplifiers, telephones for hearing aid batteries elderly or for people who have hearing problems holistically.

 In his shop, you'll find some of the latest products of the moment for the deaf, adjusted to some of the most recognized brands in the market in the field of audiology as can be Rayovac, Doro or Amplicomms.

The products listed in its online storefront have two years warranty and have no intermediaries, so close you good quality items at factory prices. In addition to a wide variety of products for people with hearing problems, you'll also find technical aids designed for deaf and hearing aid accessories very different.

 For example, we can look at digital amplifiers, aimed at people with medium to severe hearing loss. These latest models have the appropriate technology so you can control the volume and reduce noise when they deem it appropriate.

 Similarly, in Audioactive you can find digital alarm clock for deaf incorporating extra strong vibration for the alarm, plus warning light and a particularly high tone.

As for phones for seniors who can find in this online store, you should know that they are very different forms. You can choose from wireless, fixed or mobile. In any case, all have large keys for easy handling and many of them are compatible with the headset.

 Finally, also you have wireless headphones for television. The brand Sennheiser provide you with a clearer sound with up to 100 meters range.

If you look at their website, can try their products for a period of 15 days, so if you do not like your results, you can return preserving the original packaging. In these cases, you only contact them and transport company will come to your home to pick up the product.

Do not forget to take care of your hearing health, your body will thank you enjoying greater well-being in the future, thanks to which you can perceive all the surrounding sounds without complications. What do you think hearing solutions centers like Audioactive?

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How to take care of dental implants?

Over recent decades, advances in dentistry have highlighted above those improvements that have been introduced in other medical disciplines. Cosmetic dentistry, digital software, invisible braces, lingual braces ... All treatments in general have changed their approach: not only is correct defects in teeth and gums, but to get attractive results, which beautify the face patient.

 Although there have been improvements in all areas, one stands above the others: implantology. With dental implants, many patients have been able to recover teeth and smile again on the same day. The results generated can last a lifetime, but not without following the care they propose Clinics Propdental dentists in Barcelona.

Before showing some essential tricks cleaning, remember what are dental implants and what has meant joining dentistry. We know that it is small titanium parts that are inserted into the upper and lower jaws to help rebuild a buccal cavity having little or no tooth can be restored.

In most cases, the treatment consists of two distinct phases: the first dental implants are placed and in the second, final prosthesis on implants are introduced. Between the two phases it is what is known as osseointegration, biophysical phenomenon determined by the union of titanium with the bone. Once this first introduction, how dental implants care?

 The need for good hygiene

The results of implant surgery is maintained over time if we carry out the necessary hygienic care. Dental implants are more sensitive to the accumulation of oral biofilm and, for this reason, it is important to ensure that the peri-implant tissues are healthy. In fact, they can even last a lifetime if we follow these recommendations:

- The main objective is to carry out an even more demanding and rigorous oral hygiene.

- It is important to use art brushes, to help prevent peri-implant mucositis and periimplantitis - ie periodontal diseases but patients with implants - and are designed to effectively remove the oral biofilm.

- All items used in cleaning have to be very precise and must allow the patient to penetrate the neck of the implant-crown.

- It is advisable to supplement brushing with the use of oral irrigators and mouthwashes that help completely eliminate food debris accumulated under the implants.

- Silks, ribbons or interproximal brushes are also essential to remove bacteria and debris left between implants or tooth to implant.

- For added security, we need two professional cleanings at the dental clinic performed.

- During the first year of treatment, it is advisable to schedule visits to the dentist at least once every three or four months. The frequency of appointments will vary depending on each case.

Gum care, avoid perimplantitis

When we take care of an oral cavity with dental implants, we must pay special attention to the gums. completely eliminate the oral biofilm and gingival tissue maintain clean and in good condition serves as a prevention against severe diseases: peri-implant diseases.

It is inflammations affecting the tissues surrounding an implant osseointegrated which, if not controlled, leading the patient to loss of supporting bone and, therefore, the embedded part of it. Periimplantitis appears as a result of a bacterial infection, a similar reaction to that produced in the case of periodontal disease, affecting natural teeth. In cases of mucositis no bone involvement, but soft tissue.

To avoid these diseases is best to perform proper oral hygiene and put special emphasis on gum care. In fact, it is very important control of the early stages of these diseases to prevent their evolution. Antiseptics is essential to strengthen the gingival tissue and control the biofilm, particularly those containing chlorhexidine.

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Gastric Banding, safe and effective treatment for obesity

The gastric band, erected as one of the less invasive when treating obesity methods, is not a treatment at all recognized in Spain, despite its extensive experience and benefits, which can turn into problems if not carried out proper monitoring of the patient. This could explain its limited influence in our country.

Effects of the gastric band on the patient

Confirmed its effectiveness in achieving weight loss, gastric banding allows patients experience a gradual thinning, losing an average of 0, 5 and 1 kg per week during the first year.

We are facing a reversible procedure that fails to change the anatomy of the patient or generate constant changes in the stomach or intestines, not to mention all that can always withdraw it deems appropriate. Depending on the evolution experienced by the patient, the gastric band will be adjusted by decreasing or increasing the capacity of the stomach.

The risk of malabsorption is less when compared with other procedures such as gastric bypass since the band at all times allow normal absorption of essential nutrients for the body of the patient. Faced with another kind of interventions, the gastric band presents a reduced discomfort and complications associated with treated, as discussed in previous lines, a less aggressive technique numberis less when compared with other procedures such as gastric bypass since the band at all times allow normal absorption of essential nutrients for the body of the patient. Faced with another kind of interventions, the gastric band presents a reduced discomfort and complications associated with treated, as discussed in previous lines, a less aggressive technique number.is less when compared with other procedures such as gastric bypass since the band at all times allow normal absorption of essential nutrients for the body of the patient. Faced with another kind of interventions, the gastric band presents a reduced discomfort and complications associated with treated, as discussed in previous lines, a less aggressive technique number.

Along with this, we can highlight the fact that the gastric band is a simple laparoscopic procedure, with a brief stay in the hospital that would cover between one and three days.laparoscopic procedure, with a brief stay in the hospital that would cover between one and three days.

What little recognition of the gastric band in Spain is?

However, the presence of drawbacks as removal for treadwear, relocating for displacement thereof or a slow initial weight loss can be some of the reasons that explain the fact that this treatment is not everything recognized it deserves in Spain, unlike what happens in other countries like France, the United States or Australia, where this technique is widely used.

In any case, it has to bear in mind that all these problems will not occur if two fundamental factors are met. On the one hand, the medical specialist carry out proper monitoring of the patient and on the other, the latter not regularly see your medical center to check what your progress or refuses to comply with the protocol established by the center itself .

"In most forums Spanish scientists questioned its effectiveness having been reported a number of reoperations for conversion to another technique procedure failure or long-term complications arising therefrom. Based on our experience, such failures would not occur if we continue the monitoring protocol applied in other medical centers internationally accumulating extensive experience with this treatment "are some of the words thrown by Dr. Jesús Lago, a specialist in surgery the obesity.

The studies performed show a very different reality to what is seen in these forums, as previously stated the doctor since a significant improvement in the percentage of excess weight loss is provided.


Along With the complete analysis of Dr. Jesús Lago, under the name of "The adjustable gastric band for treatment of morbid obesity: They are responsible for the overall results in Spain Analysis of 132 Patients Treated in the last 10 years" and the excellent Patients Achieved results confirmed by gastric banding That is a safe and effective treatment for morbid obesity.

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What are the healthiest sweets?

There are healthy sweets that do not sacrifice their delicious side. However, if you do not control the amount of weight we can increase considerably. In any case, we can bet on some beneficial alternatives for our body.

The best healthy treats for your body

All we have to do is measure ourselves and bet on those options with fewer calories, especially if we have problems with sugar, overweight or cholesterol. I propose the following healthy alternatives that we do not drown in calories.

-Sorbet Fruit: Choose ripe pieces and cut into cubes. Leave them freeze and once it is mixed with crushed yogurt dice. For presentation, pour the liquid into a cup and add grated lemon peel.

Mousse of black chocolate: To do looking unsweetened chocolate having at least 70% cocoa. The other ingredients are 30 grams of unsalted butter, 4 eggs, sugar, and gelatin. Thinks that although sugar in it, to do it yourself at home will never be as caloric as a mouse you buy.

-Brochetas Fruit: It's as simple as cut several types of fruit into cubes and place them on the skewer. Whisk yogurt (we can add a little sugar or other sweetener) and serve the kebabs with beaten scattered above.

-Fondue Fruit: To do it we need a fondue, of course. And as ingredients 100 grams of chocolate cream to melt. 200 grams of banana, kiwi, tangerine, apple and pear. Although these are some options, you can include fruits you like best.

-Carpaccio Apple and pineapple: Cut into thin slices peeled fruits and put them to boil. We add a little red wine with cinnamon. Add a little sweetener to sweeten and serve. Elegant, tasty and healthy.

Tips for healthy eating sweets

But as humans we are, we understand that even these options are very tasty they can not go long. So let's see some culinary tips.

• Do not fill your plate to overflowing. Come as always, slowly and chewing well.
• Hydrate, drink at least two liters of water.
• Do not cook so much that on food for several days after a celebration. They are more binges than we need.
• Nor is it advisable to fill the house with sweets, is better to buy little by little. Spending that go with the visits. is one of those cases where it is better not missing leftover and go to your mouth. Do not put the dish full of candy if anyone will not come home. He who eat them will be you!
• No piques between. If it is a weight factor to fatten itself, in times such as Christmas or birthday, much more.

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Combat fatigue with the right dose of magnesium

Reduce fatigue, contribute to the synthesis of proteins and improve the health of our bones and teeth are some of the benefits that an essential mineral like magnesium can bring to our body. We are introducing the new NESCAFÉ Vitalissimo, rich in this nutrient to enjoy a dose of vitality you need every day.

Playing an essential role in more than 300 generated reactions in our metabolism, magnesium becomes a powerful ally for situations of physical or mental stress during pregnancy and lactation, and from forty years of age.

Cocoa, legumes, nuts, whole grains and green leafy vegetables are some of the foods that contain this mineral in their nutritional composition.

The main problem is that our diets are poor in this type of food.

Experts such as dietician Maria Jose Rosello claim that a daily diet based on a latte and bakery product for breakfast, a meal of rice and a beef steak and an apple or a dinner based on salad, egg and some sausage derisory would come to ingest 170 mg of magnesium, an amount that is far from the recommended 375 mg daily.

To avoid this situation, our health blog we propose a cup of Nescafe Vitalissimo enriched in magnesium daily since our body receive the dose of vitality needed to combat fatigue.

What do you think about you ? Do you consume the recommended amount of magnesium?

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Properties of bananas

This time, we will see the properties of bananas that besides being a delicious fruit are highly nutritious. Most of the time we eat as it asks us the body and if we paid some attention, not what he asks but what you need, we will find a healthy diet without even noticing.

The banana has starch such as potatoes and pasta, which makes us think that fat. This is neither truth nor lie. And there are foods that should not be taken at any time of day. This is the case of bananas. Starch brings a lot of energy but instead slows digestion. This tells us that it is not advisable to eat banana dessert at night, there would be when this tasty fruit fattens us.

Banana Benefits

What are the benefits bestowed upon us eating bananas? Let's go see it!
- Recur Cholesterol levels.
-Avoid Unpleasant muscle cramps.
-Decreased blood pressure.
- Collaborate In reducing cardiovascular problems.
-Anti-Anemia.

-It Reduces intestinal problems, calming nausea and vomiting.

It's useful for the prevention and control of hypertension and gout.

It's great for athletes and children because it brings energy. It is also very useful for those who suffer from fatigue.

Some women suffer a lot when they have menstruation. The banana is the natural solution to these evils because it relieves these aches and pains.

Thanks to its usefulness against intestinal discomfort and anti-nausea, bananas are very useful for pregnant women.

As we know, the banana is rich in potassium which is perfect for removing liquids.

Remember that the key is knowing how to combine everything that we like to eat (and what we should care) for our body to function properly.

Knowing this, what does your fruit bowl without bananas? However, it is appropriate to eat as much each day. Do not forget that all good, in excess, ceases to be.

What do you think these properties Banana ?, what do you usually include in your daily diet ?, you know any recipe?

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