Health Magazine

Monday 20 June 2016

What are the most common eye diseases?

Posted by Unknown
One of the most important in our lives sensory pathways is the view, not only to observe everything around us but also to develop each and every one of the activities of our day. Many eye diseases can be prevented if detected early. I talked about some of the most common diseases.
What are the most common eye diseases?

Natural aging becomes most cases the main cause would explain the formation of very diverse complications and pathologies of this kind. Anyway, if from an early age we take care of our eyes and we subject them to periodic review will ensure good health of them.

Some of these diseases can be treated in reference centers internationally as IMO, whose medical equipment, highly skilled and committed with the most advanced technology, put your hands on the resources we need to regain your visual health.

This group of medical professionals has more than 25 years striving for efficiency to many eye problems that had to be specified in the next lines solution. Facilities great spaciousness and comfort, this center can become an alternative to consider for the health care of your eyes. We recommend, from our blog Health, rely on the expertise of these professionals.
What are the most common eye diseases?


Common eye diseases

Some of the most common eye diseases among the population are as follows:

-The Dry eye syndrome occurs when the conjunctiva and cornea are no longer properly hydrated by the tear fluid. This disease is so prevalent today in our society, that one in five patients visit their eye doctor for these types of conditions.

The main causes of such diseases are usually environmental, either to stay for a long time in front of the computer screen for work or be exposed to the constant stream of air conditioning. The also it is known as keratoconjunctivitis is often associated with rheumatic diseases.

The stinging, itching, redness, foreign body sensation and extreme sensitivity to light are some of the most noticeable symptoms. To treat it, you can use artificial tears or even in the most severe cases, the closure of the lacrimal points.
What are the most common eye diseases?

When the lens of the eye becomes opaque talk about an eye disease called cataracts, which in 90% of cases usually related to age. This type of pathologies manifests from strong glare to the point that in the most advanced stages are those who suffer as if through a glass of milk.

Exposure to radiation, diabetes mellitus or congenital infection in the womb may explain this condition. The most widely used treatment for an effective solution is the operation under local anesthesia, low risk.

-The Macular degeneration is the leading cause of blindness in people over 65 years. Caused by a deterioration of the retina, which affects the area of the retina centered precision vision, macular degeneration symptoms as distorted vision, contrast or deterioration less acute vision. Under certain circumstances, this condition can be detected from a laser treatment, medication or operation. its origin is unknown, but the fact that smoking and high blood pressure are presented as clear risk factors. It is advisable to protect against very bright eyes and go for a healthy diet rich in fruits and vegetables.
What are the most common eye diseases?

Next-characterized by blurred vision, farsightedness symptoms such as sore eyes and head due to excessive exercise developed by the permanent accommodation. Diagnosed by an eye examination, correction is suitable for wearing glasses or contact lenses, solutions that can also apply to another common condition as myopia.

In the cases of myopia, the person usually blinks and squint to look away in order to improve their visual acuity. Characterized by blurred vision of nearby objects, the symptoms of this condition are particularly evident at night. Besides the use of glasses or contact lenses, you can resort to an operation, for example by laser to correct its effects. In this sense, it is advisable to visit the eye doctor regularly so check the general condition of our eyes.

When a defect occurs in the natural curvature of the horny layer of the eye of another talk condition known as astigmatism. In the event that the irregularity in the cornea is considerable, the affected suffer a substantial loss in visual acuity. To correct its effects can make use of cylindrical crystals or glasses with specific lenses.
What are the most common eye diseases?

Do not forget to protect our eye health is advisable to visit your medical specialist at least once a year. Your eyes will thank you.
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Breast cancer, important catch it early

Posted by Unknown
The importance of early detection of diseases such as breast cancer is a fact that we are not aware many times, but could significantly reduce the number of cases. The cells forming bodies divide to replace aging or dead, so they can maintain the integrity and thereby the organ function.
Breast cancer, important catch it early

When this process is altered and uncontrolled division produces a tumor or nodule occurs. Sometimes these cells not only grow out of control, but also invade tissues and pass into other areas of the body, it is what we call cancer or malignant tumor. Breast cancer is the malignant tumor tissue growing in the mammary gland.
Early detection of breast cancer

We are always hearing that is very important to detect the problem as long as possible and that the chances of curing breast cancer at an early stage are higher than 98%. The problem is that many do not know the steps to auto explorers, it is important to identify lumps and other symptoms. Therefore, we will see step by step to an effective exploration.

    We stand in front of the mirror with your arms at your sides and carefully observe our breasts looking spots, irritation, discharge of liquids and other abnormal signals therefrom.
    Raise your arms overhead and palms together. Pay attention to whether your breasts have reacted in some strange way. Then we will place your hands on your hips and bow down forward, pressing his hands to put on muscle tension and again observe whether any change is betrayed.
    We lay in bed with a pillow under your left shoulder and your left hand on the neck. With the other hand we feel what the left chest, collarbone and shoulder. We must feel the entire breast, so it is better to follow a patón not leave us anything. We look for any strange consistency under the skin. Once we find finished, we repeat the operation with the right breast. Do not forget the nipples.
    To end the scan, we will touch the armpits also for abnormal signals.
If you find any irregular event, do not panic, perfectly could be nothing. See your doctor as soon as possible to kick you doubt. If our doctor feels that these demonstrations are indications, we will send a mammogram to check. It is the most known technique, because it is the most effective. This is an X-ray that can detect internal injuries when they are still very noticeable.

Remember that breast cancer is found more likely to fight there as soon as possible and not so aggressive treatments are needed. So remember to do your self-exam because it could save you.

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Sunday 19 June 2016

What to do about the burning sensation in the knee?

Posted by Unknown
The burning sensation, numbness or we pierce his knee angular known as paresthesia. The signs may change or even combined during the time when the discomfort occur. The burning of the knee usually associated with a sensory nerve has been damaged, usually by a physical injury.
What to do about the burning sensation in the knee?

The real problem is given when the burning of the knee occurs not only in this, if not that similar symptom occur in different areas of the body. This would signal a possible multiple sclerosis. In any case, burning, tingling, pricking, numbness in any area of our body should be supervised by a physician who can rule out serious causes.
Causes of burning knee

Sometimes the source of the discomfort has to do with some activities or positions that we carry out. For example, if the pain occurs after sport we could be facing bursitis, which is inflammation of the bursa. patellofemoral syndrome, which occurs when the patella pushes the side deal knee. Osteoarthritis, wherein the cartilage gradually deteriorates or tendinitis, which affects the tendons that attach to the tibia knee.

Now let's see other reasons why our knee can be resenting and provoking an uncomfortable and painful burning sensation and little or nothing to do with sports. It is true that simply make improper use of our knees we abuse them or even making them travel long walks which are not used or we catch a lot of weight in an improper posture.
What to do about the burning sensation in the knee?

Sciatica is a set of signs ranging from pain to irritation and may be the reason for which we burn or knee hurts us.

Osteoarthritis is usually related to wear and tear of aging. There are several types of arthritis, including some common among young people, and can affect the knees.

Diabetes is also a possibility, but the real problem is generated inability to assimilate body sugar.

Hypertension assumes that the affected blood pressure is higher than normal and is difficult to diagnose well. This disease can have a symptom burning knees.

Injuries, flu, varicose veins ... are still much more reasons why a knee can have the burning sensation. The most successful will go to our doctor, who will look for other symptoms that relate the problem to get a diagnosis.

And besides all this it is good to take care of our knee injuries, for it can follow these tips: Exercises to prevent knee injuries

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Tuesday 14 June 2016

How to avoid the effects of shellfish allergy

Posted by Unknown
The seafood is one of the foods that produce allergies. Within this category, crustaceans are causing the most problems, so we give some tips on how to avoid the effects of shellfish allergy.
How to avoid the effects of shellfish allergy
 Being allergic to shellfish involves not also be allergic to fish. The worst of this allergy is that usually occurs in adulthood, which we will have already tasted plenty of these foods and we will have to avoid because it usually lasts a lifetime. Usually, an allergy occurs once we have consumed seafood, although it is not impossible to occur to touch or smell it.

Symptoms of an allergic reaction to seafood not far from those that might occur with any other allergies. They usually appear between five minutes and two hours after eating, but sometimes can spend much more time. The possibility arises hives, swelling, especially in the throat, tongue and face; hives and difficulty breathing.

We must block the reaction as soon as possible so that we avoid an anaphylactic crisis, which is a very severe manifestation, which affects the entire body and can lead to death affected.

Tips to avoid the effects of shellfish allergy

What precautions can we have? We present some of them:

-Checking: The prepared foods may contain traces of some kind of seafood. So we must make sure and check the labels of what we buy.

-oils: When cooking we must be careful not to use the same oil in which fried seafood for other products there. The mistake will lead to allergic to suffer a reaction.

-Handling At home: We must control the handling of seafood at home so if you only perceive their presence can cause us allergy. It is not very common, but can occur.
How to avoid the effects of shellfish allergy
 -restaurants: It seems obvious, but we have to avoid restaurants specializing in seafood. There will be much easier to have an allergic reaction to the end of the day, we are surrounded. Any element there may be a risk factor.

'Friends and relatives should be fully aware of the type of allergy you have and know where keep or even themselves take a shot of adrenaline.

-Advertencias: Although our doctor knows we should not miss the opportunity to remind that we are allergic to shellfish. And whenever we go to put a vaccine or injection of any kind also we will discuss it.

-Sheet Identification: It is recommended that port demos a sheet that indicates the type of allergy and blood type.
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Risk factor for having a stroke

Posted by Unknown
Before establishing are the main risk factors are, first we have to know is what is really a stroke. It is a cerebrovascular disorder affecting blood vessels responsible for watering the brain. It occurs when one of those vessels that supply blood to the brain bursts or is clogged. Therefore, the brain does not get oxygen flow you need.
Risk factor for having a stroke 
Several types of stroke depending on the type of bleeding or blood vessel problem. It may seem an inevitable catastrophe, but the stroke can be prevented and, above all, are the result of a series of lifestyle little or no healthy and others outside the person's own circumstances, are risk factors.

Risk factors that can not alter

-Diabetes: Although we can treat it, the simple fact of suffering threatens our brain as it relates to high blood pressure. On the other hand, diabetics usually have high cholesterol, which clogs the vessels and brings us closer to risk.

extreme -Temperatures: Over time has been observed that deaths from stroke occur more frequently during seasons in which it is very cold or very hot.

-age: The danger of having a stroke increases significantly from the sixties.

-Sex: It is usually seen more among men than among women, but the mortality rate is higher with them.

-have Suffered a stroke: If not much we have already had a stroke have high chances of having another does.

-Heredity: If someone in our family circle had this problem, we may have inherited.
Risk factor for having a stroke

 Risk factors that we can improve

Smoking: Recent studies have shown that snuff consumption makes us cannon fodder for the onset of stroke because it damages the cardiovascular system. In addition, if we take oral contraceptives increases the risk.

Blood -Hypertension: This condition puts them at high risk of suffering a stroke the affected, so the strict control of it is essential.

-alcohol: Drinking too much alcohol leads to an increase in blood pressure apart from other diseases that can lead to a stroke.

-Drugs: Intravenous drugs increase the risk of cerebrovascular problems. Cocaine also relates to the disorder and other complications.

high-cholesterol: Although not easy, it is a problem that can be corrected only with looking after a little more. And even more knowing that it can lead to such serious conditions such as strokes or heart attacks.

Now that you know what the risk factors that can lead to a stroke you just have to identify and correct those that endanger your health are.

Source picture 1 Pixabay.
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How to combat tonsilloliths

Posted by Unknown
Do you feel a sore throat by eating food, intermittent cough, or bad breath? In that case, it is possible that the formation of tonsil stones (tonsilloliths) are responsible for this condition. Proper treatment can be useful to eliminate these symptoms.
How to combat tonsilloliths
 Concentration tonsilloliths in the crypts of the palatine tonsils, generated calcium salts or in combination with other mineral salts, affects between 16% and 24% of patients, some figures are increasing in the field of practice clinic.

What are tonsils?


Tonsils are part of the lymphatic system and help fight infection, although some children may constitute a major source of problems. Although it may suffer from tonsillitis at any age, the truth is that is most frequent between 3 and 6 years old. Apart from the latter, as stated in previous lines, tonsils play an important defensive work is not to be overlooked.
How to combat tonsilloliths

In this regard, recent research realizes the benefits they can offer the tonsils in the fight against infections during the first three years of life. Formed in the fetus during pregnancy week 16, tonsils react without delay against a pathogen. First, they create a lot of cells that receive the pathogenic germs and antigens. Such cells also are responsible for decoding each and every one of the characteristics of said specific antibodies. That information will be transmitted to other organs of the lymphatic system.

However, as with other organs of the respiratory tract, tonsils can also be a frequent target of viruses and bacteria. Precisely when food particles and other debris accumulate in the channels or "crypts" of the tonsils, eventually they harden into a calcified mass that will lead to the tonsilloliths mentioned above.
How to combat tonsilloliths

Symptoms and treatment of tonsillitis


One of the first symptoms of tonsillitis (inflammation of the tonsils as a result of infection) is a sore throat, which may be accompanied by fever, chills, and swelling of the lymph nodes of the jaw and neck. They are also common fatigue and loss of appetite and difficulty swallowing (swallowing food). Sometimes there is also present middle ear infection, for having obstructed one of the Eustachian tubes, the pair of tubes connecting the throat to the middle ear mentioned.

Medical professionals are the ones who must determine whether the tonsillitis is caused by a virus or a bacterium. In this sense, from our health blog we want to remember how relevant it is to go for convenient hygiene tonsils, a pending issue for a large percentage of the population.
How to combat tonsilloliths
 In this case, we propose to use a set of tools that will facilitate this work cleaning and ultimately will help us take care of our oral health. We refer to extraction kit tonsilloliths or tonsil LabHub three tools, which we present in this article. Pick Tonsil formed by a copper tongue scraper and 12 ml syringe curved tip, this toolkit will be useful to eliminate tonsillar stones, tonsil stones and bad breath annoying.
How to combat tonsilloliths
 Among other things, it allows the syringe clean all types of accumulated debris in the tonsils. For its part, the tongue scraper will eliminate all Whitish and smelly layer of the tongue. Finally, stick with LED lighting will help you navigate the amygdala in detail so we can remove large tonsillar stones trapped inside.

When you remove these stones and cleanse usually the tongue, sore throats and tonsillitis appearance will be diminished considerably. you must not forget to leave that blank material in the mouth will be the perfect environment for bacteria to feed on. At the end, it will prevent bacteria stop multiplying.
Ignorance of the presence of tonsillar stones among the population causes sore throats and bad breath is more common than usual.
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Monday 30 May 2016

How light affects our mood

Posted by Unknown
According to various studies, the light has a lot to do with our mood. You think not? Is not it true that spring and summer are livelier and a better mood?
How light affects our mood

 Our mood affected by light

With respect to sunlight and seasons, there are studies that show the influence of seasonal changes in our psyche. During autumn and winter we lose energy, interest in social life and sleep more.

Those who are most affected and undergo profound changes in mood during these periods may be suffering from seasonal affective disorder (SAD). Symptoms include irritability stand, tiredness, sadness or feelings of emptiness and pessimism, changes in weight, thoughts of death, suicide or disinterest in activities practiced.

The curious thing about this condition is that influences people living surrounded by nature as those living in a big city, especially in the latter because our lifestyle makes us more vulnerable to depression. To maximize the benefits of this light, it may be interesting to change windows in order to gain greater splendor inside our stay.

Another point to note is that, generally, we associate our sadness to everyday dramas of everyday life: a bad day at work, an argument with the couple, a family problem, etc. But we never thought that we may be missing light. Or have we heard someone say that is a bad day because the sun rises? Even sex depends on daylight hours. In summer hormones have an increase in their beaks, which makes us more willing to maintain relationships.
How light affects our mood
 As for the light of the screens, they are already many ensuring that alters our sleep rhythm. It still seems difficult to understand why, but gradually are opening new lines of research to answer questions such as what kind of light that affects us or how.

As far as researchers agree it is that we must get used to turn off the phones and computers two hours before going to bed. In light of these devices sends the wrong signal to our body that claims it is still not the time to go to bed. But what if I have to work late? Well, we have a solution for this. It is used orange light filters, which absorb part of the blue light producing devices. At bedtime we must try to sleep in total darkness and turning on any light that is red or a warm color.
How light affects our mood
 The light has never been an issue to worry too much, but it is important to start to realize that directly affects our lives and to take a couple of habits and be aware of what affects us, we care for our vitality and health emotional and mental.
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